Spicy Buffalo Chicken with Cucumbers and Cherry Tomatoes. So simple carbs here! I heated 3 ounces of chopped chicken breast in a few TBSP of Frank's Red Hot. Spoon your spicy chicken over a cup of quartered cucumbers and sliced cherry tomatoes. It's hot and cold goodness all at once. ;) | ginaraemiller Instagram
Total 10 Crispy Spicy Buffalo Cauliflower is a healthy and crispy snack that you can have when you are on Dr. Oz’s Total 10 Rapid diet plan. Get full recipe here: http://dr-oz.com/dr-ozs-total-10-crispy-spicy-buffalo-cauliflower-recipe
1 12 oz package edamame,shelled and thawed 1 medium avocado, peeled, seeded & cut up ¼ cup chopped onion 3 tbsp lemon juice 2 tbsp basil pesto ¾ tsp himalayan salt ¼ tsp fresh ground black pepper 1 dozen eggs- Directions: Boil eggs for 15-20 mins. Let cool & remove shell. Cut each egg in half remove yoke. In a food processor combine edamame, avocado, onion, lemon juice, pesto, salt and pepper. Blend until smooth. Place a tablespoon of edamame avocado mixture in each egg.
Potluck Broccoli SaladServes: 4 Time: 10 Minutes Ingredients for the salad: 1 head broccoli (smallish) - chopped into small pieces Broccoli stalk- shredded/ grated 1/2 cup shredded carrots 1 small red onion - diced 1/4 cup cilantro - chopped 4 slices bacon cooked + cooking fat 1/3 cup raisins
I used ground turkey and only one onion, and one 28-ounce can of crushed tomatoes, instead of tomato sauce and this Béchamel Sauce: 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 ½ cups fat-free milk, at room temperature 1/4 cup grated Parmesan 2 tablespoons chopped fresh parsley, for garnish
PaleoLeap.com: Slow Cooker Buffalo Chicken - This would be great for lunch rolled up in some lettuce wraps, or served inside a baked potato or sweet potato for a heartier meal. Get even more creative and stuff it inside cherry tomatoes ro make a cute appetizer. -- It would also be convenient for taking to a potluck or some other occasion where you want a generous amount of crowd-friendly food without having to spend hours the day before prepping it all.