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Natural remedies to lower high blood pressure right at home. #Subway #eathealthy #behealthy #eatfresh #hearthealth #heart #health #doctor

from Dr. Axe

The Foods that Fight High Blood Pressure

The High Blood Pressure Diet: How to Improve Your Diet to Lower High Blood Pressure

Can Chocolate Lower High Blood Pressure? You might've heard chocolate can actually be good for you in small portions. Particularly for high blood pressure and heart health. To me that sounded (conveniently) too good to be true, so I did some research to find out. If you want to learn more check out: