Exercise doesnt just help you tone up and slim downit can also make sex so much hotter. Try any (or all!) of these moves from the Womens Health Big Book of Sex during your next workout for a more intense orgasmno kegels necessary
Thigh Exercise - Laying on side with top foot on seat of a chair and bottom leg under chair, head in hand and other hand on hip, engage abs to balance . lift bottom leg to touch underside of chair . continue for 30 seconds and switch sides.