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Been to Boot Camp Friday and last night. 1.5 hours Nonstop workout! Awesome group of ladies,too! Lots of good energy in a group focused on success! Love it!! Great cross-training!

Funny Workout Quotes QUOTATION - Image : Quotes Of the day - Description Discover The Weight Loss Product They Did Not Tell You About!

Here's to the girls who want to be superheroes!

back on a normal schedule at work now that Janeas back and I'm so looking forward to getting back on my morning routine. Almost 2 weeks of evening workouts had me missing it!

Truer words...

Which super here describes you the best? Do not aim to be a barbie girl. Aim to be a Wonder woman.

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Women can face as many critics as supporters when they lift big and break stereotypes. Be happy, train hard, and enjoy.

Wonder Woman weights https://www.musclesaurus.com

Funny Workout Quotes QUOTATION – Image : Quotes Of the day – Description Training Sharing is Caring – Don’t forget to share this quote !

The myth that women shouldn't lift heavy is perpetuated by women who fear work… …

The myth that women shouldn't lift heavy is perpetuated by women who fear work and men who fear women.

A fit woman

Choosing a healthy lifestyle is important, however, any PERSON woman or man can be any of those things regardless of making the choice to be fit or not.

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