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Don't stop now keep going while you're on a roll!! #WorkoutTips #PreventionOnTheMove #GetTheSkinny #LoveYourBody #SkinnyGeneFitness #SkinnyGeneHealthyMommas #FitnessFun #GetFit

Don't stop now keep going while you're on a roll!

Have more fun at the gym by bringing a friend! #GymPartners #BuddyUp #WorkoutTips #PreventionOnTheMove #GetTheSkinny #LoveYourBody #SkinnyGeneFitness #SkinnyGeneHealthyMommas #FitnessFun #GetFit

Have more fun at the gym by bringing a friend!

Listening to music while working out can help improve your performance by 15%! #WorkoutTips #PreventionOnTheMove #GetTheSkinny #LoveYourBody #SkinnyGeneFitness #SkinnyGeneHealthyMommas #FitnessFun #GetFit

Listening to music while working out can help improve your performance by

Have fun with your workouts by switching it up every few weeks. Don't get bored try something new that fits your workout needs! #PreventionOnTheMove #GetTheSkinny #LoveYourBody #SkinnyGeneFitness #SkinnyGeneHealthyMommas #FitnessFun #GetFit

Have fun with your workouts by switching it up every few weeks. Don't get bored try something new that fits your workout needs!

Stretching before working out can be more beneficial than going a whole workout without one! #WorkoutTips #PreventionOnTheMove #GetTheSkinny #LoveYourBody #SkinnyGeneFitness #SkinnyGeneHealthyMommas #FitnessFun #GetFit

Stretching before working out can be more beneficial than going a whole workout without one!

Adding just two lifting sessions a week can reduce body fat by 7%! So start lifting today! :) #PreventionOnTheMove #GetTheSkinny #LoveYourBody #SkinnyGeneFitness #SkinnyGeneHealthyMommas #FitnessFun #GetFit

Adding just two lifting sessions a week can reduce body fat by So start lifting today!

Haha yesss, my answer to people when they ask me why I take Krav Maga classes...

Some Ecards - health. health-freak sorry for the bad word but true! Life is hard sometimes!

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