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The Hardest 5-Minute Abs Workout You'll Ever Do

Name: The Hardest 5-Minute Abs Workout You'll Ever Do
Uploaded: 2019-08-19T09:08:45.000Z
Duration: 47 s
Channel: SHAPE
Description: This 30-day ab challenge will work all fo your abdominal muscle groups and build up your core's endurance. Try this 30-day ab challenge to switch up your core workout.

Besides the fact that it's super quick, this abs workout requires no equipment and is suited to cramped spaces, so you can pull it off when you've got limited resources. Just don't assume it's easy; By move three you'll be questioning what you got yourself into. #abworkout #5minuteworkout #fitness #workoutvideo #quickworkout

SHAPE

647.3k followers

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shape.com

The Hardest 5-Minute Abs Workout You'll Ever Do

Besides the fact that it's super quick, this abs workout requires no equipment and is suited to cramped spaces, so you can pull it off when you've got limited resources. Just don't assume it's easy; By move three you'll be questioning what you got yourself into. #abworkout #5minuteworkout #fitness #workoutvideo #quickworkout

SHAPE

647.3k followers