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15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells

Hey guys, welcome to 15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells❤ This 15 min workout is going to work your glutes and hamstrings! The workout includes a few deadlift variations which is an awesome exercise to target the booty and hamstrings! This workout will help to tone and shape the back of your legs and butt. We are using dumbbells for this workout to increase intensity. This is an at home workout, no gym required! Give this workout a try and let me know how you felt!
themodernfitgirl0089
THE MODERN FIT GIRL - WORKOUTS FOR WOMEN AT HOME
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