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I wanted to share a post here that I wrote for my bodywork clients. I think it applies to all of us, and hope you will find it encouraging. We all want the best of ourselves. We want to do our best, look our best, perform our best. So it’s natural to make goals that …

I wanted to share a post here that I wrote for my bodywork clients. I think it applies to all of us, and hope you will find it encouraging. We all want the best of ourselves. We want to do our best, look our best, perform our best. So it’s natural to make goals that …

This Thai Cashew Chopped Salad is full of amazing colors and flavors!! The cashews give it an amazing crunch and the ginger peanut sauce is incredible!

This Thai Cashew Chopped Salad is full of amazing colors and flavors!! The cashews give it an amazing crunch and the ginger peanut sauce is incredible!

6 Ingredient One Pot Vegetable Curry from The Food Charlatan // You are one hour away from a delicious dinner and only 5 minutes of dishes! My kids love this.

6 Ingredient One Pot Vegetable Curry from The Food Charlatan // You are one hour away from a delicious dinner and only 5 minutes of dishes! My kids love this.

Vegan Veggie Rolls with Avocado Hummus - makes the perfect appetizer or starter that's healthy and fun! Fresh, crunchy veggies with a light and creamy avocado hummus. Flavorful, unique and something everyone can enjoy!

Vegan Veggie Rolls with Avocado Hummus - makes the perfect appetizer or starter that's healthy and fun! Fresh, crunchy veggies with a light and creamy avocado hummus. Flavorful, unique and something everyone can enjoy!

Curried Singapore Vermicelli Noodles, Carrots, Bok Choy, Bean Sprouts, and Scallions in Ginger, Soy, Sesame, and Chili Garlic Sauce

Curried Singapore Vermicelli Noodles, Carrots, Bok Choy, Bean Sprouts, and Scallions in Ginger, Soy, Sesame, and Chili Garlic Sauce

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-ab

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-ab

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