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Thoughts should be handled with care because of there ability to shape the world around you. #cultaffect #bethesilverlining #thoughtsarethings #thinkdifferent #mindfulness #meditate #meditation Photo: @alexstrohl : @gd.quotes

from Tastes of Health

Detox - what are the benefits and what should you eat? (Part I

Want to build some mindfulness practices into your day? Elisha Goldstein suggests key practices you can try right now.

You don't always need to be getting stuff done. Sometimes it's perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.

Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind. NTS Except for modern bit, good

from Barefoot Whispers

My Year in Review: 50 Questions to Reflect, Appreciate and Get Excited for 2015

Mindfulness. I do wish it were different right now - I wouldn't wish this place on anyone. How do you live with feeling unpleasant for a while? It won't always be this way yes, but it has for quite some time now.

from Tastes of Health

Healthy Diet - how to eat to live happily (and healthily) ever after


Allow your #passion to become your purpose, and it will one day become your profession.