Thoughts should be handled with care because of there ability to shape the world around you. #cultaffect #bethesilverlining #thoughtsarethings #thinkdifferent #mindfulness #meditate #meditation Photo: @alexstrohl : @gd.quotes
Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind. NTS Except for modern bit, good
Mindfulness. I do wish it were different right now - I wouldn't wish this place on anyone. How do you live with feeling unpleasant for a while? It won't always be this way yes, but it has for quite some time now.