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From meringues to souffles, omelets and facial masks, egg whites jam a lot of nutrition in such a small package and may be the perfect food for skin care. They’re quite popular in the ketogenic diet as part of a combination with a healthy fat, such as avocado, and they can make a great facial mask …

From meringues to souffles, omelets and facial masks, egg whites jam a lot of nutrition in such a small package and may be the perfect food for skin care. They’re quite popular in the ketogenic diet as part of a combination with a healthy fat, such as avocado, and they can make a great facial mask …

Egg allergy & egg alternatives http://www.draxe.com #health #holistic #natural

Surprising Symptoms of an Egg Intolerance & 5 Things You Can Do About It

An egg allergy is caused by prior exposure to eggs through diet or vaccination. There are many healthy egg alternatives that mimic the properties of eggs.

It often feels like the foods we crave are the most unhealthy foods like fast food: after a rough day at the office or a harrowing time with toddlers, most of us don’t pine for a big bowl of veggies or a nice, juicy mushroom steak. Instead, we tend to want comfort foods like crispy fried …

28 Healthiest “Bad” Foods: “Burgers,” “Fried Chicken,” “Fries” and “Pizza”!

Some of the most unhealthy bad foods have gotten a makeover. Here are burgers, fries and pizza that made into the healthiest bad foods.

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Tips for Cleaning Up Your Processed Food Diet

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Have you ever given thought to exactly what butter is? Is butter dairy? Let’s do a little butter 101. Real, grass-fed butter is a dairy product made from cow’s milk also known as milk fat. It’s composed of about 80 percent fat, which is the part that has been separated from the carbohydrates and protein …

What’s the Best, Healthiest Butter Substitute?

Have you ever given thought to exactly what butter is? Is butter dairy? Let’s do a little butter 101. Real, grass-fed butter is a dairy product made from cow’s milk also known as milk fat. It’s composed of about 80 percent fat, which is the part that has been separated from the carbohydrates and protein …

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10 Lesser-Known Alkaline Foods to Help With Inflammation

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If you want to balance hormones naturally you should consider consuming coconut oil, avocados, hemp seeds, tulsi tea and supplementing with ashwaghanda.

7 Steps to Balance Hormones Naturally

Did you know there are natural metabolism boosters that can help you manage weight and increase energy? Try metabolism boosters to kick-start your body. # can coconut oil help you lose weight

Health Monster If you follow nutrition and health news closely, you’ll know that 2014 was the year of the War on Sugar. Having taken the place of fat as America’s #1 Food Villain, sugar has received all kinds of bad press. Is it deserved? Probably. Sugar in all forms is highly addictive, unbalances the …

Why a High Sugar Diet is So Hard on Your Body

Health Monster If you follow nutrition and health news closely, you’ll know that 2014 was the year of the War on Sugar. Having taken the place of fat as America’s #1 Food Villain, sugar has received all kinds of bad press. Is it deserved? Probably. Sugar in all forms is highly addictive, unbalances the …

Kosher food benefits - Dr. Axe http://www.draxe.com #health #keto #holistic #natural #recipe

The Truth About Kosher (Here's What It REALLY Means)

What does kosher mean? If you're like many Americans today, you've wondered about kosher food. Learn all about kosher diet guidelines and benefits.

Fruitarian diet plan - Dr. Axe

Fruitarian Diet: Is an All-Fruit Diet Healthy or Dangerous

Fruitarian diet plan - Dr. Axe

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