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And for when you need a smoothie cheat sheet:

21 Charts That'll Help You Get In Shape When You're Lazy AF

Simple Overnight Oats

Always in a rush in the morning? Then you need overnight oats. Super simple to prepare and you do it all the night before, so they’re ready just when you need them in the morning.

5 Strength Machines Every Woman Should Use

5 Strength Machines Every Woman Should Use: Workouts: Self.com:We polled 100-plus top trainers for the weight room equipment that will get you fittest fastest and got the best moves to master.

Healthy Green Smoothies: 10 reasons to drink Green Thickies

Healthy Green Smoothies: 10 reasons to drink Green Thickies. Never go hungry again drinking traditional smoothies. Learn how to create a healthy balanced meal green smoothie and lose weight naturally.

2 Ingredient Banana Pancakes

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body.

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush