Explore Online Video, Have You Been and more!

Hello! Welcome to my health coaching office. Have you been introduced to online video health coaching yet? Please allow me to show you what it's all about.When I schedule a new client for a session we talk about nutrition fitness & overall wellbeing lifestyle goals beginning by reviewing a health questionnaire. Next we work together to come up with a set of goals/intentions to work on until the next session. Aka the home work. I have helped clients plan a week's worth of delicious meal...

Hello! Welcome to my health coaching office. Have you been introduced to online video health coaching yet? Please allow me to show you what it's all about.When I schedule a new client for a session we talk about nutrition fitness & overall wellbeing lifestyle goals beginning by reviewing a health questionnaire. Next we work together to come up with a set of goals/intentions to work on until the next session. Aka the home work. I have helped clients plan a week's worth of delicious meal...

30 day challenge

Take the 30 day plank challenge If you think a minute goes by really fast, you've obviously never PLANKED. Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

Carrot, sweet potato and feta fritters

Carrot, sweet potato and feta fritters

Carrot, sweet potato and feta fritters~Enjoy this versatile vegetarian fritter recipe as a snack or lunch, or serve with a green salad, yogurt and lime wedges as a light dinner.

A filling, budget-friendly recipe that will feed four generously – what's not to like about this salmon recipe?

Salmon and potato bake

A filling, budget-friendly recipe that will feed four generously – what's not to like about this salmon recip

If asked what my favourite foods in the world were the list would be: sweet potatoes, dates, cacao, raw brownies and avocado. So it seems only natural to try and combine at least four of the five in some way to create something insanely awesomely, which is exactly what I did in these sweet potato …

Sweet Potato Brownies- 2 medium to large sweet potatoes - of a cup of ground almonds - a cup of buckwheat flour (brown rice flour will also work) - 14 medjool dates - 4 tablespoons of raw cacao - 3 tablespoons of pure maple syrup syrup - a pinch of salt

When an Event Is Brands Only, Are Hashtags Even Off Limits to Vendors? | Adweek

When an Event Is Brands Only, Are Hashtags Even Off Limits to Vendors?

The UK’s best food magazine, in print and online, with recipes and techniques, plus stories from the world of food

Six-hour pork belly video recipe

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