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Yoga Positions Mom and Kids Could Try Together #infographic

Yoga for Parents & Kids : ” is not just for stretching and body toning, the poses also open the “nadis” or energy channels and “chakra” or the psychic center of the human body. Yoga will improve your flexibility and lessen the stress. Doing this reg

Maurizio Anzeri's embroidered photographs make patterns of the past

If you don't know Maurizio Anzeri's work then I really suggest you check them out. SO EFFING BEAUTIFUL. La Famiglia (2013) #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

Your Weekend Away Checklist #infographic #Travel #CheckList

Your Weekend Away Checklist #infographic

Daily motivation (25 photos)

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...