Explore Plant Based Meals, Plant Based Recipes, and more!

Wondering why a whole-food, plant-based diet gets so much hype? Here's the real deal on why you should be eating this way.

Why You Should Eat a Whole-Food, Plant-Based Diet

An excerpt from The Forks Over Knives Plan explains why eating a whole-food plant-based diet is the way to go to be truly healthy.

10 Ridiculously Easy Tips on How to Live on Whole Plant-Based Foods

10 Ridiculously Easy Tips on How to Live on Whole Plant-Based Foods

Week two:Whole Food Plant Based on a Budget! HomesteadManiaWholeFood

Whole-Foods Plant-Based Eating on a Budget: Week 2 Week One went well. I stuck to the meal plan, didn’t buy anything extra, and ate some yummy, yummy foods.

Benefits of a Plant-Based Diet. Vegan, vegetarian, non-meat, clean eating lifestyle. Healthy food nutrition info graphic.

Big Diabetes Free - Benefits of a Plant-Based Diet. Vegan, vegetarian, non-meat, clean eating lifestyle. - Doctors reverse type 2 diabetes in three weeks

WFPB Food "Pyramid" from Forks Over Knives

What is a Whole-Food, Plant-Based Diet?

Transitioning to a plant-based diet can be intimidating. We found this basic guide, What is a Whole-Food, Plant-Based Diet?, extremely helpful as a jumping off point for a healthier life and a healthier you! What's your favorite plant-based food?

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