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Beware of these 9 mommy diet pitfalls!

9 Mommy Diet Pitfalls to Avoid

Beware of these 9 mommy diet pitfalls!

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne

Siblings by meldefazio | Stocksy United

The free app that every mom and dad should own. The easiest way to create keepsakes for kids and capture memories!

A MUST READ! 51 Tips on Pregnancy, Child Birth, Postpartum, and Being a New Mommy via Loyal, Loving, & Learning

51 Tips on Pregnancy, Child Birth, Postpartum, and Being a New Mommy! Being a new mom can be overwhelming. But it is the greatest joy and privilege. New motherhood brings joy and surprises, along with sleepless nights and changes in your life.

Daily Mom » Countdown to Baby: Things to do the month before baby arrives preparing for baby prepare for baby #baby #pregnancy

Countdown to Baby: Things to do the month before baby arrives - Daily Mom

Mommy & Me Board Book | PinholePress.com

Customize your Mommy & Me Board Book with your photos and your child's name. Featuring large, easy-to-read type, the board book is a great educational book.

Pooping During Labor & Delivery: 6 Tips for Avoiding It

Pooping During Labor & Delivery: 6 Tips for Avoiding It

Pooping During Labor & Delivery: 6 Tips for Avoiding It Because it DOES happen.

Safety first, baby CPR.

23 Incredibly Helpful Diagrams For Moms-To-Be

Know your infant CPR and other handy diagrams: car seat safety, swaddling, baby reflexology

Labor Recovery Kit / Basket! Gift idea for first-time moms - sister or BFF. "This is NOT to scare you!! This is the TRUTH, pure TRUTH!!" ...

After Labor Recovery Kit. This would be fun to put in a basket and give as a baby shower gift. Genius for a mom gift at a baby shower! Moms need stuff too!

This video of pregnant runner Kasie Enman is serious inspiration! | Fit Bottomed Mamas

Fit-spiration of the Week: Kasie Enman, Running While Pregnant

This video of pregnant runner Kasie Enman is serious inspiration!

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