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For when you get tired of your damn self

For when you get tired of your damn self

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

31 Motivational Fitness Quotes To Start Your Morning With

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

self nourishment is a joyful experience - we are worth the time spent healing and bettering ourselves!

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights.  Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many.  I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

"LISS" - Low intensity steady state training  A time to listen to music, wa... | Use Instagram online! Websta is the Best Instagram Web Viewer!

🎨💄 @mua_dasena1876 Movie night 🎥 &qu...Instagram photo

"LISS" - Low intensity steady state training A time to listen to music, wa... | Use Instagram online! Websta is the Best Instagram Web Viewer!

YES THANK YOU! It's not a secret. Download my fitness pal app for FREE. Eat in moderation and do 30 mins of cardio a day. No "cleanse" needed, no special expensive supplements or expensive "diet foods"/programs necessary. Fill your grocery cart with veggies, fruit, lean meats, and whole grain carbs.

YES THANK YOU! It's not a secret. Download my fitness pal app for FREE. Eat in moderation and do 30 mins of cardio a day. No "cleanse" needed, no special expensive supplements or expensive "diet foods"/programs necessary. Fill your grocery cart with veggies, fruit, lean meats, and whole grain carbs.

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