Best Body Weight Glute Exercises
💥IN curtesy of humpday let’s give our gluteus a little SPECIAL treatment today 😈😈😈😈🍑🍑 . . 💥 Luckily these are all knee friendly so anyone can do!! These are all body weight so can be done anywhere anytime 🤓.. . . 💥 If you dont have a gym? Do this routine 2-3 rounds 15-20 repetitions each 🔥🔥 your gluteus will be destroyed!!! 😆😆😆.. if you have a gym? Then do this as a booty finisher 1 round of each 15-20 repetition at the end of your leg workout. . cc: @angoswede
