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the image shows a mix of indie music ive used this because some of the artwork inspires me for my cover with the colours and the composition of people/objects also it is another range of music i would like to include

Lower Body Shred Workout is an intense 14 minute power workout that is designed to shape the lower half by targeting all of the muscles of the hips, thighs, legs, buns, and abdominals

Ted Hughes Iron Man display - writing in the style of Hughes, chalk iron man heads using shadow and tone, interactive electricity circuit iron man (make his eyes light), Seagulls that have great adjectives in their mouths, iron man figures, iron man Resturant menus and photos of drama using a giant iron man puppet.

Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

from StyleCaster

25 Kick-Ass Fitness Quotes to Motivate You

25 Kick-Ass Fitness Quotes to Motivate You | StyleCaster Very true. Although I do find motivation in other females it's never out of envy or hate. How to make sewing patterns that fit. Dressmaking for beginners and experts. The video shows how to make sewing patterns by using only the bust and the hip measurements of the body. There are all kinds of different clothing patterns available that can be made with the same pattern making system. Fashion pattern...