Natural and great: Use Oatmeal to get awesome Skin and Hair-blemish mask: Mix 1/2 cup raw or instant oats with enough water to form a paste. Set aside for 5 minutes before stirring in 2 to 3 drops of tea tree oil. Apply to skin and relax for 5 to 10 minutes before rinsing with warm water. The concoction removes dead skin and fights the bacteria that cause breakouts.
Ready to have a flat stomach and a stronger core? I’ve done this routine every night (except rest days) for the last two months. WOW! What a difference! I will even see results the very next day. As your core gets stronger, do more, harder repetitions. Photo Credits: 1, 2, 4, 5, 6