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from Neils Healthy Meals

Chicken Sweetcorn and Mushroom Bake

A nice, easy and delicious low cost family chicken sweetcorn and mushroom bake for when time is short.

Homemade Protein Bars / Step-by-Step Recipe #healtyhrecipe #recipe #proteinbars
from Tastes of Health

A Look at Food - what to eat and what not to eat (or at least eat in small quantities

from Tales From The Kitchen Shed

Elderflower Liqueur

Capture the taste of summer with my Elderflower Liqueur recipe. Freshly picked elderflowers, vodka & lemon work their magic - et voila homemade St Germain!

Wow i usually just use the garlic, ginger, honey and lemon... this definitely kicks it up a notch...looking forward to trying this for an immune boost! Best natural Antibiotic - Good Info : Healthy Food

from Neils Healthy Meals

Blueberry Apple Smoothie

This is my latest blog recipe. This blueberry apple smoothie is not only healthy but it tastes great. Ideal as a refreshing wake-up call in the morning or as a pick me up during the day. Full of lots of essential vitamins and minerals. Make sure you pin this super easy smoothie recipe to you "smoothies" Pinterest board!