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a poster with instructions on how to use the back and shoulder exercises for strength training

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Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.

A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the ten key stretching exercises to perform in order to prepare the male body for a good exercise program. With a diagram isolating each key muscle group, and descri

Trening Sztuk Walki

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Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp. | Workout posters, Weight training, Workout challenge