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Fitness Challenge- Banded Leg Workout

Leg Workout Fitness Challenge! Here’s an at-home leg workout for you! 1. Reverse Lunge to High Knee 2. Crab Walks 3. Standing Abductors 4. Single Leg Hip Thrust #fitness #fitnessmotivation #fitnesschallenge #fitnessworkouts #workout #armworkout #armday #strong #healthy #healthylifestyle #gymworkouts #weightlossmotivation #weightlossforwomen #weightlossprograms
theabcoach
The Ab Coach

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