I believe that perfect balance is possible and that I will have it today. I choose to feel healed and loved. I reject all worries and concentrate only on the positive. I love myself for Who I am and what I've become.
20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here http://melissasatti.com/?p=1649
The comfort of a warm bed and accompanying soft blanket makes waking up almost impossible, and those few lingering moments can make you late, adding stress to an already lackadaisical start. Want to make mornings the best part of your day? A checklist