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Make tomorrow count! Make EVERY SINGLE DAY COUNT! You have one life! Live it to the fullest, be proud of all you've accomplished! Get that workout in tomorrow ;

I am trying to learn this....

I don't diet- I just eat healthy. It's a lifestyle not a phase. Work hard, eat right, and have fun!


Don't Get Sidetracked By People Who Aren't On Track

That is when we are testing to see how strong we are.

to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want!

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This is what happens when you put off your workout all day.  It's midnight here and I was about to just put it off until tomorrow but I remembered this quote.  So heading downstairs now to do Lower Fix Extreme.  No excuses for this procrastinator.

Nobody cares about your excuses. Nobody pitted you for procrastinating.nobody is going to coddle you because you are lazy. It's your ass move it!