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from Skinny Mom

Swim Away the Pounds with Aquatic Intervals

Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. Read more here!

from TrimmedandToned

Vanessa Tib Pics - Ripped Fitness Model's 30 Best Pics!

The difference between who you are and who you want to be is what you do - Fitness Motivation For more motivational quotes keep on checking our board