Held every Sunday from 9 AM to 3 PM, the El Rastro Market is the biggest open-air flea market. With roughly 3500 stalls, there is plenty to keep you busy. If you’re done shopping, you can enjoy the street artists or duck into one of the restaurants / cafes lining the streets to have a beer and tapas.
Madrid is one of the most popular European cities for tourists around the world. With its unique blend of culture of today and the past, it has something for almost everyone. However, like with most amazing places in this world, there is simply too much to take in. We have put together a top 10 “must see” list to help you take your trip to the next level. #infographic
Watercress is a rich source of vitamin A & has lots of vitamin K, antioxidants & protective phytochemicals. Provides 4X the calcium of 2% milk. Oz. for Oz., it offers as much vitamin C as an orange & more iron than spinach. The nutrients in watercress protect against cancer & help build the immune system. The phytochemicals battle cancer in 3 ways: killing cancer cells, blocking carcinogens, & protecting healthy cells. They've also been shown to help prevent lung & esophageal cancer. #dherbs