10 Best Knee Exercise to Improve Range of Motion [Video]

These meniscus tear exercises from physical therapists are exactly what you need! Used post surgery to return to full running.

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10 Best Knee Exercise to Improve Range of Motion [Video] | Bad knee workout, Knee exercises, Knee strengthening exercises

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These meniscus tear exercises from physical therapists are exactly what you need! Used post surgery to return to full running.

77k followers

No comments yet! Add one to start the conversation.