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Status: single, taken, * at the gym & don't have time for your shit Another brilliant t-shirt quote!

[1] Best Hype/Pump Up Rap Mix for Gym or Crossfit Workout - YouTube

Got your beast mode on, Sarah ? That's pretty beast. Me too. How beast is that that we both have our beast modes on? We're beast.

Squat!

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This says it all.. what are you doing???  www.RedzonePerformance.net

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

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Lifting weights is one of the best things that ever happened to me. Once I started taking weight lifting seriously a few years ago I was able to see just how much it has helped improve my life. Of …

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