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Diploma in Action for Resilience

Thistle Cirsium Spp. immature flowerheads are edible raw, but best when steamed. warning: eat in moderation, some thistles are carcinogenic.

Poached Ginger Chicken : Food Network

The 3 Foragers: Foraging for Wild, Natural, Organic Food: Burdock Recipe - Burdock Root Pickles