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Pin on Bariatric Foods
96

Healthy Bariatric Surgery Diet Stage 1 Ideas, Weight Loss, Healthy Tips

Some Bariatric surgery centers allow regular sugar free protein drinks in stage 1 after surgery. If so, I suggest using these instead of protein waters because they have more protein per ounce. Every ounce matters in those weeks during recovery. When it comes to sugar free jellos and sugar free popsicles most surgery centers allow them but check your guidelines. I love miso soup because it has live active cultures which is good for your gut 😍
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Bariatric Meal Prep

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