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My Live Lean TV - 4 Minute Jump Rope Tabata Workout Video. Full printable workout at: http://www.bradgouthrofitness.com/jump-rope-tabata-workout/

LIVE LEAN: Tabata Training Workout. Full workout and video at: http://www.bradgouthrofitness.com/live-lean-tabata-training-workout/

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets