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We read new and different information about our health and nutrition every day. As a result of poor education and laziness, there are more and more cases of obesity in the world. Obesity was doubled in 1984, and in 2014 there were more than 1...

6 Ways to Cut Back on Refined Sugar Today! Cutting back will help in calorie intake, getting more energy, and weight loss.

How Junk Food Inflames Us  Researchers show that eating processed junk foods regularly is the highest cause of tissue inflammation

How Junk Food Inflames Us Researchers show that eating processed junk foods regularly is the highest cause of tissue inflammation

make good choices contact me at www.beachbodycoach.com/PAIGECLARK10 for more information

not that i eat burger king, but same idea for all fast food.i need to look at this every week and remember exactly what i am eating when i eat fast food!

Boisson forte qui brûle les graisses, nettoie votre corps et vous donne de l'énergie - Santé Nutrition

Boisson forte qui brûle les graisses, nettoie votre corps et vous donne de l'énergie

Boisson forte qui brûle les graisses, nettoie votre corps et vous donne de l'énergie - Santé Nutrition

Natural Anti-Aging Supplements: Ribonucleic acid (RNA) is important for healthy aging as it supports transcription of DNA and thus proper cell replication. Essential fatty acids (EFAs) are important because they support the integrity of the cell structure.

Blueberries are my favorite! Research has shown that a diet rich in blueberries may help diminish belly fat. Even if blueberries are frozen, they maintain most of their nutritional benefits.

Dr. Oz's 14-Day Plan to Shut Down Sugar Cravings: Stop your sugar cravings in two weeks by reprogramming your brain to crave new foods.

Plan to Kick Your Sugar Addiction: If you're tired of constantly craving sweets and binging on sugary snacks, try this plan to help beat your addiction to sugar.

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