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ABUSE: The Cycle & the relapse. Stay strong empower yourself with awareness, knowledge & support of abusive behaviours, the red flags, the definitions, the triggers. The more you educate yourself the stronger you will become. You can do this, you deserve happiness and love is never ever abusive.
Find this Pin and more on Recovery Rules by South Coast Recovery Centre.
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Sometimes the birth of a relapse is Taking on too much too soon. ur good for about a week, then, BAM, u've relapsed to square 1 b/c u couldn't sustain the drastic change. Change is slow, but happens.

Recreation Therapy Ideas: The Relapse Process - I don't agree with the saying relapse is part of recovery

Become in tune with your mind and body. Be aware of what your triggers are to come up with a proactive plan. Do reach out. And most of all, love yourself enough to know that one relapse does not define you or make you weak.

The relapse process: recognize the signs - This process can de-rail LOTS of different goals. It is important to talk about this process (and ways to deal with these issues) when goals are set.

ABUSE: The Cycle & the relapse. Stay strong empower yourself with awareness, knowledge & support of abusive behaviours, the red flags, the definitions, the triggers. The more you educate yourself the stronger you will become. You can do this, you deserve happiness and love is never ever abusive.

ABUSE:  The Cycle & the relapse. Stay strong empower yourself with awareness, knowledge & support of abusive behaviours, the red flags, the definitions, the triggers. The more you educate yourself the stronger you will become. You can do this, you deserve happiness and love is never ever abusive.

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A diagram showing how to break the anger addiction cycle.
Find this Pin and more on Anger Management by William DeFoore.
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Many people are dealing with anger addiction and rage addiction, and may not realize it.

Anger Management - A diagram showing how to break the anger addiction cycle. But also true for recovery cycle as well.

The cycle of anger addiction, ranging from basic unmet needs to anger explosions and back again to unmet need, where the cycle begins to repeat itself until intervention occurs.

Overcome anger addiction so it doesn’t destroy your relationships and your health by using these tools to break the addictive cycle and bring peace to your heart and home.

A diagram showing how to break the anger addiction cycle.

A diagram showing how to break the anger addiction cycle.
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Turtle Prayer
Find this Pin and more on Sayings by Raymond C.
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I probably wouldn't pray to a turtle. Even if it was a spirit guide, but one can definitely learn a lot from a turtle.

Turtle Prayer Parchment Page. The Fine Print. You will find a claim form on the back of the sales receipts enclosed with your order. The order must be paid for all at once.

I go by this everyday🐢 🐢Turtle Squad🐢

My totem Animal is an Owl. I hear and see them. But my nickname is Turtle.

Turtle Prayer
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Relapse prevention tips | relapse recovery | 12 step recovery addiction | alcohol rehab | Al-Anon | relapse quotes | Click to read more! #relapse #relaspeprevention #recovery #addiction
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10 Tips To Avoid Relapse In 12 Step Recovery

Relapse prevention tips | relapse recovery | 12 step recovery addiction | alcohol rehab | Al-Anon | relapse quotes | Click to read more! #relapse #relaspeprevention #recovery #addiction

Relapse prevention tips | relapse recovery | 12 step recovery addiction | alcohol rehab | Al-Anon |  relapse quotes | Click to read more! #relapse #relaspeprevention #recovery #addiction
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15 UNhealthy Coping Skills
Find this Pin and more on Coping Skills by CareZare.
15 UNhealthy Coping Skills

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How to Stop Overthinking #anxiety #overthinking #perfectionist

Overcoming Analysis Paralysis

"For me, writing your thoughts down, really helps and I like point number which says to plan a specific time to think about it" ~ L. Renee Benjamin Management for dealing with overthinking by Sharon Martin control over your thoughts & Emotional Freedom

It's important to be aware of the warning signs of relapse while working for addiction recovery.

It's important to be aware of the warning signs of relapse while working for addiction recovery.

In my specific experience I’d replace control with NEGLECT. PERFECTIONISM, BLAME, DENIAL, NO TALK RULE and INCOMPLETION definitely apply to me. Over the years UNRELIABILITY has manifested itself in that I could never foresee where and how my actions or words would trigger the next mega-drama in my family. Finally, MYTH-MAKING is what the rest of them do to convince themselves that they actually believe in family values. NinaO.

A List of Family Roles From Family Systems Therapy – How To Cope With Illness

8 Rules of dysfunctional families: Click through for an article on how we get assigned roles in our family of origin that we play out again in our lives.

10 Signs of a Healthy Self | Dr. Julie Hanks, LCSW | Emotional Health

Related Post Assertiveness, Differentiation & Self-Care: L. Recognizing and Healing from Manipulative Relation. Women’s Workshop with Dr. Julie Hanks July Mormons and Shame: When You Feel You Don’t M.

Problem solving worksheets, adults and teens, Problem solving activity, a question checklist to investigate problems

How to cope with jealous feelings

Silence the Green-Eyed Monster

Psychology infographic and charts How to cope with jealous feelings. Infographic Description How to cope with jealous feelings

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