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Everyday should be stress free- http://anxiety-xz5k0v6n.cbbestonlinereviews.com

How Stress Affects The-Body #Infographic

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

This is how anxiety is affecting your health. It's so important to reduce the stress in our lives.

How Anxiety Affects Your Health (INFOGRAPHIC) Chronic stress and anxiety can wreak havoc on your physical health. Here's a glance at the effects and what you can do about it. Explains why don't remember

Stress, it does a mind and body harm.

Feeling Stressed? Try These Herbal Stress Busters

7 Herbal Remedies for Stress., Quirky illustration of 7 herbal approaches to treating stress. Many of the supplements provide even more benefits including weight loss, memory enhan

Health Problems When You don't get Enough Sleep  - Infographic (View only)

Deadly Health Problems Your Body Develops When You Lack Sleep

The Dangers of Sleep Deprivation Infographic is one of the best Infographics created in the Health category. Check out The Dangers of Sleep Deprivation now!

There is no question that sleep is something we all need. How can we possibly go forever without giving our brain and body a rest. This infographic specifically points at students who lose sleep and how it can affect the grades they achieve. Only 24% of students report that they get enough sleep every night.…

How Sleep Deprivation Affects Your Brain & Body

How Sleep Deprivation Affects Brain and Body- Sleep is something we all need. But many of us have sacrificed our sleep in the past to get our work done. Unfortunately, sleep deprivation affects the human brain and body.

This talks about how to approach insomnia and get rid of it through simple easy measures

10 Natural Ways to Make Muscle Pain Disapper

This relates to the topic of sleeping disorders because it talks about how to approach insomnia and get rid of it through simple easy measures

Shiatsu for Anxiety.- “Bodywork” is an alternative medicine technique that promotes relaxation through muscle and joint stimulation, breathing exercises and several massage techniques to instill a healing energy throughout the body.  Shiatsu is a form of Japanese bodywork that is characterized by applying comfortable pressure using your fingers to knead, press, stretch and tap certain points on the body.  This finger pressure has a particular effect on the connective tissue. Connective…

Japanese Shiatsu Self-Massage Techniques for Pain Relief and Relaxation


16 Things You Didn't Know About Sleep. Knew them. but i like reminding myself about the sleep position thing.

Effects of Stress on various systems, organs and tissues all over the body, as illustrated by the following diagram. By The American Institute of Stress

Stress can cause more damage to the body then just a little tension headache. See the effects of Stress on various systems, organs and tissues all over the body.

10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/

Can Detox be a Solution to How to Lose Weight Fast? (Part 3)