Fear is the dreaded, ever-present whisper telling you you can't do this, can't do that... you aren't capable... you shouldn't take a risk because... what if it all falls apart? Today, we'll shine light on our fears, observe our fears with compassion, and foster confidence. If you're with me, find a quiet space, get comfy, and let me guide you through 5 minutes of breath and affirmations, followed by 15 minutes of pure rain fall. My only advice to you? Truly let your guard down.