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Fitness and Nutrition

Healthy Hors D'oeuvre: Baked Coconut Shrimp: Your taste buds deserve a quick trip to the tropics, and this appetizer will get rave reviews.

Baked Coconut Shrimp

Healthy Hors D'oeuvre: Baked Coconut Shrimp: Your taste buds deserve a quick trip to the tropics, and this appetizer will get rave reviews.

Healthy Breakfast- The Perfect Way To Start The Day (Raspberries, Blackberries, Almonds, Egg, Banana, Flax, Jam, Whole Grain Toast) (healthy eating diet)

Healthy Breakfast- The Perfect Way To Start The Day (Raspberries, Blackberries, Almonds, Egg, Banana, Flax, Jam, Whole Grain Toast) (healthy eating diet)

30-minute meals just not cutting it? Try these 52 delicious breakfasts, lunches, and dinners that will satisfy hunger faster than you can order takeout.

52 Healthy Meals in 12 Minutes or Less

30-minute meals just not cutting it? Try these 52 delicious breakfasts, lunches, and dinners that will satisfy hunger faster than you can order takeout.

Spinach Shake - Dr Oz - Makes 1 1/2 servings - 3 cups spinach,  2 cups ice, 1/2 banana, 2 tbsp of peanut butter, 1 scoop vanilla protein powder, 3/4 cup of unsweetened almond milk - Add all ingredients to blender and blend on high speed, until completely mixed.

Spinach Shake - Dr Oz - Makes 1 1/2 servings - 3 cups spinach, 2 cups ice, 1/2 banana, 2 tbsp of peanut butter, 1 scoop vanilla protein powder, 3/4 cup of unsweetened almond milk - Add all ingredients to blender and blend on high speed, until completely mixed.

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