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So yesterday I was tired and grumpy. I shelved nearly everything on my to-do list (which I admit isn't all that huge at all) and chilled out.  I knew I was tired because people were getting on my nerves I was reacting and snapping at innocent remarks. So in the end I squirrelled myself away and put myself to bed. I knew I needed to sleep.  And today well I feel better calmer in fact. There is something so amazing about pressing the pause button on a day by going to sleep and resetting my…

So yesterday I was tired and grumpy. I shelved nearly everything on my to-do list (which I admit isn't all that huge at all) and chilled out. I knew I was tired because people were getting on my nerves I was reacting and snapping at innocent remarks. So in the end I squirrelled myself away and put myself to bed. I knew I needed to sleep. And today well I feel better calmer in fact. There is something so amazing about pressing the pause button on a day by going to sleep and resetting my…

I believe in body diversity. I believe in creating a sustainable lifestyle for a strong and fit for life body. I believe in working towards the right sized body for you. I believe in pleasure. I believe in acceptance at any shape size gender & colour. I believe in health at any shape size gender and colour. I believe there is no right way no wrong way but there is your way. I believe in body wisdom. I believe in you.

I believe in body diversity. I believe in creating a sustainable lifestyle for a strong and fit for life body. I believe in working towards the right sized body for you. I believe in pleasure. I believe in acceptance at any shape size gender & colour. I believe in health at any shape size gender and colour. I believe there is no right way no wrong way but there is your way. I believe in body wisdom. I believe in you.

You don't have to look like girls in fashion magazines to be beautiful.  In fact I hope you don't. I hope you look like you.

You don't have to look like girls in fashion magazines to be beautiful. In fact I hope you don't. I hope you look like you.

My husband referred to me as big a while back. I was almost going to react and declare "I'm not big" like there was something wrong with being big when I stopped myself and breathed into what he had just said. We are told from birth both silently and loudly it is not ok to be big as a woman. It is not acceptable it is ugly it is a failure on our part. In the moment my husband called me big I had a choice; I could react and start an argument or I could start to peel away layers upon layers of…

My husband referred to me as big a while back. I was almost going to react and declare "I'm not big" like there was something wrong with being big when I stopped myself and breathed into what he had just said. We are told from birth both silently and loudly it is not ok to be big as a woman. It is not acceptable it is ugly it is a failure on our part. In the moment my husband called me big I had a choice; I could react and start an argument or I could start to peel away layers upon layers of…

That's truth. Especially ignorant verbally abusive men.

So true! Aries - Most of the time when they're getting upset; it's out of frustration for having to repeat themselves or dealing with ignorant people.

Authentic Gucci GG 1827/S aviator sunglasses These sunnies/aviator style are oldddd! They do have minor scratches "everywhere" but you can't see any when you put them on. I had the case but I usually keep them in the car, and the heat/sun destroys them, so I had to throw it out! Violet lenses, gold frame & white bar. I can only include a ray ban case for future protection. If you like more pictures feel free to contact me. Gucci Accessories Sunglasses

Authentic Gucci GG 1827/S aviator sunglasses These sunnies/aviator style are oldddd! They do have minor scratches "everywhere" but you can't see any when you put them on. I had the case but I usually keep them in the car, and the heat/sun destroys them, so I had to throw it out! Violet lenses, gold frame & white bar. I can only include a ray ban case for future protection. If you like more pictures feel free to contact me. Gucci Accessories Sunglasses

Its World Water Day! (Wait - shouldnt that be everyday?!) Water is fundamental to our physical being and essential for our survival. I think we should honour it everyday.  Today I say THANK YOU to water for all her qualities - she quenches my thirst like nothing else sitting by her feeds my soul she is home to my friend whale and floating in her brings me joy.  Thank you also to the Water Protectors.  #worldwaterday #worldwaterday2017 #whaleart #shouldbeeveryday #waterprotectors…

Its World Water Day! (Wait - shouldnt that be everyday?!) Water is fundamental to our physical being and essential for our survival. I think we should honour it everyday. Today I say THANK YOU to water for all her qualities - she quenches my thirst like nothing else sitting by her feeds my soul she is home to my friend whale and floating in her brings me joy. Thank you also to the Water Protectors. #worldwaterday #worldwaterday2017 #whaleart #shouldbeeveryday #waterprotectors…

Cute skirt alert! 10 Midi Skirts Under $25 that are perfect for spring!   #affordable #midiskirts #springskirts

10 Spring Midi Skirts Under $25

Cute skirt alert! 10 Midi Skirts Under $25 that are perfect for spring! #affordable #midiskirts #springskirts

I’m a huge fan of artist Rupi Kaur, whose poem is featured above. If you don’t know her, you should (or you will soon). A writer and an…

On Putting Down & Speaking Up: How You Talk About Yourself Matters

I’m a huge fan of artist Rupi Kaur, whose poem is featured above. A writer and an artist, Kaur presents herself and her prose in a form that is…

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