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Jamaican spiced corn soup recipe  By Lucy Williams...This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

Jamaican spiced corn soup recipe By Lucy Williams...This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

A simple, tomato and courgette soup, easy to make and very tasty. Nutritious, cheap to make and can be made in bulk.

A simple, tomato and courgette soup, easy to make and very tasty. Nutritious, cheap to make and can be made in bulk.

This healing Turmeric Cauliflower Soup is easy to make, packed with nutrients and SO flavorful!

This healing Turmeric Cauliflower Soup is easy to make, packed with nutrients and SO flavorful!

This easy Chilli Con Carne recipe (or Chili Con Carne, if you're in the USA) is perfect for family dinners, not too spicy and easy to slow cook ready for later. Made with beef steaks (rather than mince) for a better texture, packed with extra vegetables, makes a brilliant freezer filler. http://www.tamingtwins.com

This easy Chilli Con Carne recipe (or Chili Con Carne, if you're in the USA) is perfect for family dinners, not too spicy and easy to slow cook ready for later. Made with beef steaks (rather than mince) for a better texture, packed with extra vegetables, makes a brilliant freezer filler. http://www.tamingtwins.com

Hearty, budget friendly and healthy, Italian minestrone soup is perfect for a warming lunch or dinner. Make a big batch and use my easy freezer hack to store.

Hearty, budget friendly and healthy, Italian minestrone soup is perfect for a warming lunch or dinner. Make a big batch and use my easy freezer hack to store.

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