Explore Healthy Brunch, Paleo Breakfast, and more!

seafood is good for you - but keep in mind it can also be bad! Grill it or bake, try not to fry - and use some lemon juice for flavor instead of butter! A little goes a long way! Eat with fresh veggies and another side

seafood good for you - healthy food Makes me think of Sitka Salmon!

Receita de Salmão com molho de alcaparras em receitas de peixes, veja essa e outras receitas aqui!

Receita de Salmão com molho de alcaparras

A Mediterranean diet with fish and olive oil has been shown to improve moods. Olive oil increases serotonin, a chemical in the brain that affects mood levels. in fish prevents depression.

7 Alkaline Foods That Each Woman Would Benefit from Eating Each Day ... Avocados, Lemon, Kale, Sprulina, Spinach, Celery and Cucumbers

7 Alkaline Foods That Each Woman Would Benefit from Eating Each Day ...

creamy chicken salad in avocados - I could so totally get into this for lunch! I have some good chicken salad recipes to use.

Veggie and Herb Cream Cheese on Everything Bagel, Topped with Smoked Salmon, Radish, and Chives

Veggie and Herb Cream Cheese on Everything Bagel, Topped with Smoked Salmon, Radish, and Chives

Power muffins packed w berries, oatmeal, & greek yogurt | domesticated academic

POWER muffins: blueberry+oatmeal+yogurt=POWER

POWER muffins: blueberries, oatmeal, & greek yogurt --these were yummy.I had to use more yogurt than the recipe called for but YMMV. I used vanilla Greek yogurt since that's what I had.

Butternut squash, apples, dried cranberries, pepitas and toasted almonds add plenty of fall flavor to this harvest quinoa salad!

(What if you put a quinoa salad in the tomatoes?) Bite sized tomatoes stuffed with a healthy salmon salad. A perfect no mayo, low carb appetizer or light lunch.

Copper River Salmon – Salmon Pot Pie | Plate Fodder

Granted, it’s probably not the first thing that comes to mind when you say Pot Pie…. maybe not even the second… yet. First things first – A huge thank you to Copper River Wi…

This balsamic glazed salmon recipe is ridiculously quick, easy, healthy, and tasty. It's the perfect weeknight meal!

I made this tonight for dinner and FELL IN LOVE! Balsamic Glazed Salmon - super easy and healthy! From the Heat

Smoked Salmon Quesadilla oh yeah oh yeah!

In this smoked salmon quesadilla recipe, cream cheese and goat cheese spread over a flour tortilla with roasted pepper, avocado, smoked salmon & red onion.

Begin de dag met een gezond havermout ontbijt. Wil je afvallen zonder hongergevoel en heb je behoefte aan extra energie? Start dan met gezonde havermoutpap.

the peanut butter recipe looks good. Oatmeal Recipes That Will Change Your Life Before 8 am - excellent-eats

Salmon stuffed with arugula, walnuts and parmesan (in Spanish with translator)

Salmon stuffed with arugula, walnuts and parmesan (in Spanish with translator)

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