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Explore It S National, Health Month and more!

A ketogenic diet, which calls for minimizing carbohydrates and replacing them with healthy fats and moderate amounts of high-quality protein, can offer hope against cancer, both for prevention and treatment. Your normal cells have the metabolic flexibility to adapt from using glucose to using ketone bodies. Cancer cells lack this ability so when you reduce carbs to only non-starchy vegetables, you effectively starve the cancer.


Your Health Podcast: Sleep-Inducing Drinks And 'Mulligan Stew'

The Doughnut Corporation sought endorsement from the Nutrition Division of the War Food Administration for its 1942 Vitamin Doughnuts campaign.

Parenting your child with a behavioural condition that's not well understood is hard. Angela has some help about Pathological Demand Avoidance


39 Interesting Benefits And Uses Of Almonds (Badam) For Skin, Hair, And Health

10 Amazing Health Benefits Of Almonds: The National Cancer Institute freshly released a study involving high-fiber diets that lower risk of colon cancer. It’s also an excellent reserve of vitamin E, Phytochemicals, and flavonoids which controls the progress of breast cancer cells.

Perfect Health Diet diagram couched inside the "Is there any such thing as a safe starch on a low carb diet?" article by Jimmy Moore.