Swami Sivananda (1887-1963) strongly influenced the growth of yoga in America through key disciples, including Swami Satchidananda and Swami Vishnudevananda. He was a physician who left medicine to focus on yoga.
Bird Dog Series: Yoga & Pilates inspired Core Strengthening Workout Series: Yoga- | Give this circuit workout a try to increase the strength of your core muscles. Core strength in the foundation for all movement and will benefit your life in so many ways | Yoga, Pilates, Fitness, Health & Wellness Inspiration
Om Shanti, Shanti, Shanti is an invocation of peace. In the tradition of yoga, it is repeated three times at the end of a practice to symbolize peace within ourselves, peace with all of the earth, and peace with all that is beyond the earth.