If you suffer with arthritis pain, you MUST try this blend: it works miracles. It includes eucalyptus, birch, peppermint, lavender and rosemary oils: some will help with inflammation, some with pain and others will help you relax. Gently massage in your painful areas twice a day.
Essential oils are a safe way to bring some scented cheer to your home during the holiday season! Here's 20 blends for your favorite method of diffusing that not only will warm your heart, but have some health benefits too!