How to Be Happy With Yourself And Life - You only have one chance on this earth. Don�t waste it by spending your time being miserable. Instead, spend your time doing things that make you happy. Below, we have a few tips that you can follow to find happine
Let's put a little Self-Love on the menu. You cannot pour from an empty cup, so don't forget to take care of yourself. Jai xx
10 Reasons Why Daily Meditation is so Beneficial #Infographic
10 Reasons Why Daily Meditation is so Beneficial #Infographic #Meditation
Who Am I to Judge
Who am I to judge another when I myself walk imperfectly?
A Step-by-Step Guide to Safely Nailing a Handstand
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions
10 Daily Habits List That will Change Your Life
how to change your life, daily routine, daily habits, habits of successful people, Make life better, Sunday activities for adults, improve your life,
DIY Calm Down Sensory Bottles 101
DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.