5 Neck Stretches to Release Tension and Restore Comfort | Shoulder tension, Neck and shoulder exercises, Neck pain relief
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Having stiff neck and feeling tension in your shoulders? This pin features graphics of the areas where many people feel stiffness and pain in their neck and shoulders. The title shows in the middle and reads " 5 stretches to neck and shoulder pain and tension.
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fitwirr.com

5 Stretches for Neck Pain Relief and Soothing Stiff Neck Remedies

Soothe neck stiffness and relieve pain naturally with these 5 easy stretches and exercises that target tight muscles. Neck rolls, towel pulls, and yoga band stretches increase mobility and provide drug-free neck pain relief. Relax tense muscles causing discomfort with these simple stretches for fast relief!
Fitwirr
Fitwirr

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