If you're looking for green smoothie recipes for weight loss like Dr. Oz's low-calorie breakfast drink, we've got you covered. These healthy, fat-burning recipes offer a great meal replacement option when you're on the go and can also compliment various c
Oz's Plan - For those working long shifts, like the nurses seen on The Dr. Oz Show, eating 6 smaller meals throughout the day will provide constant energy and prevent you from making bad eating choices when you're starved and there are few options.
You don& have to practice like a guru to benefit from yoga. Ten minutes a day can improve your balance, breathing and flexibility. Start stretching your way to better health with this fun introduction to the fundamentals of yoga from Steve Ross.