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Burning fat isn't just about hitting the gym--it's about boosting your nutrition so your body can metabolize food correctly.

Burning fat isn't just about hitting the gym--it's about boosting your nutrition so your body can metabolize food correctly.

Slow Cooker Winter Vegetable Soup with Split Red Lentils - an EASY, healthy crock pot vegetarian soup that requires no cook time and is packed with fresh vegetables and red lentils!

Slow Cooker Winter Vegetable Soup with Split Red Lentils - an EASY, healthy crock pot vegetarian soup that requires no cook time and is packed with fresh vegetables and red lentils!

Versatile cauliflower stands in for the majority of the potatoes, which dramatically slashes the carb count without sacrificing texture or flavor.

Versatile cauliflower stands in for the majority of the potatoes, which dramatically slashes the carb count without sacrificing texture or flavor.

Minestrone Soup - Excellent. Nix the blender and mash the beans in the pot. Bulk up the onions and carrots. Used the defatted, strained liquid from a slow cooked pork. Collards or spinach. Nixed the pasta. Crock pot or stove top.

Minestrone Soup - Excellent. Nix the blender and mash the beans in the pot. Bulk up the onions and carrots. Used the defatted, strained liquid from a slow cooked pork. Collards or spinach. Nixed the pasta. Crock pot or stove top.

Vegetable Soup - 100x better than the canned stuff! This soup is amazing, I had 3 bowls! #soup #healthyrecipe #vegetablesoup

Vegetable Soup - 100x better than the canned stuff! This soup is amazing, I had 3 bowls! #soup #healthyrecipe #vegetablesoup

Healing Vegetable Soup -  Instead of sweet potato, I used butternut squash. Instead of red pepper, I used diced tomatoes

Healing Vegetable Soup - Instead of sweet potato, I used butternut squash. Instead of red pepper, I used diced tomatoes

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