300 abs. Wait.... 300 ABS??? There isn't enough room on someone's body for 300 ABS!!! Monday, Wed, Friday!

300 abs. Wait.... 300 ABS??? There isn't enough room on someone's body for 300 ABS!!! Monday, Wed, Friday!

This plan is one of the easiest I have seen to follow and can be adjusted for your schedule and race! SHAPE’s 3-Month Triathlon Training Plan - Shape Magazine

This plan is one of the easiest I have seen to follow and can be adjusted for your schedule and race! SHAPE’s 3-Month Triathlon Training Plan - Shape Magazine

There's nothing more frustrating than hitting a weight loss plateau! You're eating well and exercising... and your weight doesn't budge! There are 6 specific steps you can take to break off the plateau and start losing weight again.

There's nothing more frustrating than hitting a weight loss plateau! You're eating well and exercising... and your weight doesn't budge! There are 6 specific steps you can take to break off the plateau and start losing weight again.

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