Explore Orange Essential Oil and more!

It's 90 degrees outside and ice cream sounds delicious! Only I don't need the sugar and unless I try making it with my #raw milk it will mess up my gut!  So what is a girl to do?  Some genius of a person posted a pic of nana ice cream (made from frozen bananas) the other day.  Why not try it?  Ahmazing!!! Where has this been all my life??? Hubs doesn't like his favorite desert messed with but this shocked him! I added orange essential oil with blueberries he added lemon essential oil.  I…

It's 90 degrees outside and ice cream sounds delicious! Only I don't need the sugar and unless I try making it with my #raw milk it will mess up my gut! So what is a girl to do? Some genius of a person posted a pic of nana ice cream (made from frozen bananas) the other day. Why not try it? Ahmazing!!! Where has this been all my life??? Hubs doesn't like his favorite desert messed with but this shocked him! I added orange essential oil with blueberries he added lemon essential oil. I…

On our way home from our 8 mile run hubs found black raspberries growing wild to add to our after run protein shake!  So sweet and yummy!

On our way home from our 8 mile run hubs found black raspberries growing wild to add to our after run protein shake! So sweet and yummy!

5 Essential Oils to Boost Thyroid Health (

5 Essential Oils to Naturally Heal Your Thyroid

Struggle with low energy and difficulty losing weight? An underactive thyroid could be to blame. These essential oils can naturally improve thyroid health.

Did you know that emotions and memory are uniquely tied to aroma?  That's because odors travel through the olfactory and hit the limbic system which controls the emotions.  This is why you can smell something and it immediately triggers a memory. Have you ever gotten a whiff of a cologne which made you think of a high school sweetheart?  Or does the smell of fresh baked bread or cookies make you think of mom?  The first time I smelled On Guard essential oil I had a memory immediately come to…

Did you know that emotions and memory are uniquely tied to aroma? That's because odors travel through the olfactory and hit the limbic system which controls the emotions. This is why you can smell something and it immediately triggers a memory. Have you ever gotten a whiff of a cologne which made you think of a high school sweetheart? Or does the smell of fresh baked bread or cookies make you think of mom? The first time I smelled On Guard essential oil I had a memory immediately come to…

This is a card that my former sister in law made for my birthday years ago.  I have kept it as a keepsake.  Keepsake- a small item kept in memory of the person who gave it or originally owned it.  Do you realize that aromatics are also  keepsakes?  How many times have you smelled something that immediately triggered a memory?  If I smell Wrigley's Spearmint Gum I instantly think of my grandma.  She chewed that gum often and the aroma of it is connected to my memory of her.  This is why the…

This is a card that my former sister in law made for my birthday years ago. I have kept it as a keepsake. Keepsake- a small item kept in memory of the person who gave it or originally owned it. Do you realize that aromatics are also keepsakes? How many times have you smelled something that immediately triggered a memory? If I smell Wrigley's Spearmint Gum I instantly think of my grandma. She chewed that gum often and the aroma of it is connected to my memory of her. This is why the…

Shine bright like the star that you are and leave a little dust behind!

Shine bright like the star that you are and leave a little dust behind!

On Guard is one of my very favorite essential oils!  I use this one daily to support my immune system.  Do you realize that scent is connected to memory in a powerful way?  It can trigger a memory instantaneously.  Which is why essential oils can be so soothing to the emotions.  The first time I smelled On Guard it immediately transported me back to a very early memory.  I was a child and  mom had us making Christmas ornaments.  We were pushing clove into oranges (I still remember the sore…

On Guard is one of my very favorite essential oils! I use this one daily to support my immune system. Do you realize that scent is connected to memory in a powerful way? It can trigger a memory instantaneously. Which is why essential oils can be so soothing to the emotions. The first time I smelled On Guard it immediately transported me back to a very early memory. I was a child and mom had us making Christmas ornaments. We were pushing clove into oranges (I still remember the sore…

Some girls love glitter I love essential oils!

Some girls love glitter I love essential oils!

Seriously who gets injured while cat sitting??? That would be this girl!  One of the cats bolted across my foot and left two punctures.  Punctures are one of the worst type of wounds because it's like being injected with germs!  Did you know you really can get cat scratch fever?  It's a real illness look it up!  So it's important to clean punctures well for prevention!  I just used a couple of drops of On Guard essential oil to purify the skin as well as support healthy immune function…

Seriously who gets injured while cat sitting??? That would be this girl! One of the cats bolted across my foot and left two punctures. Punctures are one of the worst type of wounds because it's like being injected with germs! Did you know you really can get cat scratch fever? It's a real illness look it up! So it's important to clean punctures well for prevention! I just used a couple of drops of On Guard essential oil to purify the skin as well as support healthy immune function…

The refreshing aroma of Purify and the soothing comfort of Deep Blue essential oils get me through the winter season threats and achy sore joints until I get to the sand and the sea!

The refreshing aroma of Purify and the soothing comfort of Deep Blue essential oils get me through the winter season threats and achy sore joints until I get to the sand and the sea!

Instead of making a New Year's #resolution what if decide to strengthen our resolve? We can find solutions to up level any or every area of our lives!  We only need to decide firmly on a course of action.  What area of your life would you like to resolve?

Instead of making a New Year's what if decide to strengthen our resolve? We can find solutions to up level any or every area of our lives! We only need to decide firmly on a course of action. What area of your life would you like to resolve?

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