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Reintroducing Foods on the Paleo Autoimmune Protocol (AIP

10 Tricks For Better Fruit Salads

10 Tricks For Better Fruit Salads

From picking fruit with the same level of ripeness to spritzing fruit with lemon juice, these 10 tricks will help you make better fruit salads all year round.

Printable Meal Planner : Cooking at home is key to a healthy diet. If you have a friend who likes to keep everything in check, then help her make meal planning easy with this cute Printable Owl-Themed Meal Planner ($4) from Etsy.

Spare Tubes

owl meal planner, printable via UmbrellaKids @ etsy. just got and i can do my grocery lists in style now=)

Antioxidant rich, superfood turmeric tea recipe! Has honey and peppermint for fighting cough and colds. Keeps you smart & healthy too!

Turmeric Tea

Has honey, cinammon, ginger, and peppermint tea for fighting cough and colds. Keeps you smart & healthy too!

SPINACH AND RICOTTA GRILLED CHEESE

Your guests won't miss the Spanakopitas with this delectable spinach and ricotta grilled cheese sandwich. Has mozzarella, parmesan, and don't forget the sourdough bread.

A meatless black bean 'meatloaf' packed with spices, cilantro, corn and topped with the creamiest 3-ingredient sauce. Vegan, gluten free and SO filling.

The Most Delicious Meatless Black Bean Meatloaf with Creamy Avocado Verde Sauce (vegan, gluten free)

A meatless black bean 'meatloaf' packed with spices, cilantro, corn and topped with the creamiest sauce. Vegan, gluten free and SO filling.

You're going to LOVE this Sweet and Spicy Sriracha Baked Salmon! Less than 20 minutes start to finish! @bcotilla07

Sunday Suppers: Sweet and Spicy Sriracha Baked Salmon

You're going to LOVE this Sweet and Spicy Sriracha Baked Salmon! Less than 20 minutes start to finish! This is the only way I'll eat salmon!

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