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Explore Pre Point, Wednesday and more!

Ballet Feet Exercises -Some of us not blessed with naturally pointy feet while doing pole (well me actually!) so I will be giving this a go. Its looks easy to do and pretty good.

Pointe shoe 101 @gracia fraile fraile fraile fraile Gomez-Cortazar K I Tinyy Dancerr

from Your Daily Dance

Tips For Strengthening Your Ankles