Blueberry Blast Blast off with this antioxidant-rich smoothie that will give you an energy boost right from your very first sip. Not only will blueberries and pomegranate juice tantalize your taste buds, they also may help fight inflammation and improve muscle recovery, respectively. | Health.com
Breakfast Smoothie. Make 2 servings ingredients: 2 oranges peeled, seeded and sectioned 2 cups of vanilla Body Key protein powder 1 cup yogurt 1 can citrus XS 1 shot lemon XS mixer 2 cups of ice. Get Your Favorite XS flavor today at http://energize.ucrconsulting.com/
yes, it has sugar, but it is still better than the hfcs and all the chemicals in the real stuff, so i'm gonna give this a try. Homemade Hersheys syrup. 3/4 cup cocoa powder, 1-1/4 cups water, 1-1/2 cup sugar, 1-1/2 tsp vanilla extract. put over med heat wisk until smooth. stir till it boils, and boil for 1-2 min. add vanilla. allow to cool and it will thicken!
Healthy alternative to convenience food & fast food #Nutrilite #Bodykey Meal Replacement Shakes provide 24 essential vitamins & minerals with fewer calories carbs & total fat plus more protein than Slim Fast shakes. $3.26tax per meal is a whole lot cheaper healthier and more nutritious than a Big Mac. by ky.inc
••Butterfinger Protein Shake.1 cup milk (any kind will work) 1 cup cold water 1 cup ice cubes 1 scoop chocolate protein powder 1 (large) tbsp peanut butter 1 tbsp sugar free Butterscotch instant pudding mix