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TANGO SMOOTHIE: Spinach, Apples, Bananas, two shots of XS Blast Premium Energy Mixer and a scoop or two of Nutrilite protein powder and you're off to the races!

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http://www.greenthickies.com/challenge

Tropical Storm • 1 banana • 1 cup pineapple • 1 oz Lemon Blast Mixer • 7 oz diet 7UP or water • 1 ½ cups mango slices • ½ cup plain yogurt

Frozen Tropical Slush • ½ cup strawberries • 1 oz Classic Blast Mixer • 1 cup Pina Colada mix • 2 cup crushed ice • Blend and top with whipped cream

Yoggie-Berry • 1 banana • 1 cup yogurt • 1 oz Cran-Grape Blast Mixer • 7 oz diet 7UP or water • 1 cup blueberries • 1 cup ice cubes

So Berry Good • 1 banana • 1 cup strawberries • ¼ cup raspberries • ¼ cup blueberries • ½ oz Cran-Grape Blast Mixer • 4 oz diet 7UP or water • 2 cups crushed ice

Raspberry De-lite • 1 banana • 1 oz Cran-Grape Blast Mixer • 7 oz. diet 7UP or water • 1 cup raspberries • 1 cup raspberry yogurt • 1 cup vanilla frozen yogurt

Orange Sunrise • 2 seedless peeled oranges • 1 oz Lemon Blast Mixer • 7 oz diet 7UP or water • 1 cup vanilla frozen yogurt

Lamar Grady - Another smoothie! This one has Spinach, Strawberries, Blueberries, Greek Yogurt & Blast Premium Energy Mixer - Electric Lemon Flavor.

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